---
title: What’s the right level of noise for a good night’s sleep?
description: How much does volume impact on sleep? While shut-eye might be hard to get in silence, there are some noises to avoid and some to keep.
---

[NZ Blog ](https://www.resmed.co.nz/blog)

# [What’s the right level of noise for a good night’s sleep?](https://www.resmed.co.nz/blog/noise-level-sleep)

 Written by [Resmed](https://www.resmed.co.nz/blog/author/resmed) | Apr 5, 2017 6:30:00 AM

[View full post](https://www.resmed.co.nz/blog/noise-level-sleep)

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