---
title: Does sleep affect my body weight?
description: Did you know that quality sleep might be the boost you need to best manage your weight?
---

[NZ Blog ](https://www.resmed.co.nz/blog)

# [Does sleep affect my body weight?](https://www.resmed.co.nz/blog/sleep-body-weight)

 Written by [Resmed](https://www.resmed.co.nz/blog/author/resmed) | Jun 15, 2017 8:00:00 AM

[View full post](https://www.resmed.co.nz/blog/sleep-body-weight)

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